vrijdag 5 juni 2015

A healthy meal

I am home alone tonight, so I decided to make a healthy meal for myself.I had a couscous salad with Maroccon chicken with lemon-mintdressing and some tasty detox water.

How to make the salad

- First you need spiced couscous. You need to cook the couscous an add onions, tomato puree, olive oil, salt, regular tomatoes, spices, coriander, chilli and garlic.
- Then you need to add the marinated roasted chicken. You need chicken meat, fried red peppers, fried onions, red vinegar, spices, lemon juice, cornstarch and you have to let it marinate for an hour or four.
- After the chicken is marinated you need to roast it. After you did this you just need to add spinach, garden peas, red pepper, green onion and arugula.
- For the mint-lemondressing: you just put water, olive oil, honey, suger, lemon juice, mint, tarragon, orange juice, salt and pepper together.

The detox water
It is quite easy to make the water. You just take a glass, fill it with water and add (in my case) two strawberries and a string of mint.

I hope you enjoy the recipe just as much as I did :)

4 opmerkingen:

  1. This looks really great! I love all of the spices you used. And you are so right about using a night alone as an opportunity to eat healthy!

  2. Haha thanks. You should really try it. It is delicious!!